Ready to go deeper?
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Frozen in time...
No matter how we start in life, we all run patterns. Most of us are frozen in time with the ones we learned from our developmental years. It makes sense to look at them to see if they are what is needed now and moving forward.
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Looking into the shadows...
Growing up most have been taught about labels and that those labels have certain meanings. Eventually they have the power to hold us hostage. It makes sense for us to revisit those labels and meanings to update them.
A new way of seeing...
Once we have learned to see the patterns and update the labels and meanings, our brain, body, nervous system (and other systems) have the gift of learning a whole new way to see and experience life.
Where you are right now, is a perfect place to start from.
No matter where you are on your journey, you are welcome here. Whether you are newly being broken open to healing or you have been searching for aw while, a pathway is available to meet you where you are and gently guide & companion you, to where you wish to be.
Resource
Gently & effectively learn about the many & varied impacts of trauma with consciously created trauma informed content & resources help you connect to your healing journey.
Resolve
Repair, replenish and stabilize your body and its systems through immersion & integration of energy, strategy & healing knowledge & exercises.
Restore
Actively restoring, rebalancing & reconnecting you to your life force, your vitality, your embodied self, knowing who you truly are, your path and your purpose.